The Life Force Tools is a compilation of practical strategies to build resilience and nurture your energy in times of adversity.
The visual cards are made by me. Mostly from models created in collaboration with psychologist Theo Verhoeven. Some are also borrowed from other sources, always credited in the specific article. The practical content of the visual cards is written in English, making it also accessible to both Dutch and Spanish speakers. Sometimes, I also add alternative exercises besides the visual cards, such as images, a recipe, a song, or a poem to convey comfort or inspiration.
Do you have tips? Share them with me <3
