• Omar Fabián: la fuerza creativa

    EL DÍA QUE CONOCÍ A OMAR, YA CASI NO LO CONOZCO. FUE PURA CASUALIDAD QUE MI MIRADA CAYERA EN SU TALLER JUSTO CUANDO YA HABÍA DECIDIDO RENDIRME A LA DEBILIDAD CAUSADA POR EL TRATAMIENTO ANTICANCERIGENO – AL FIN YA HABÍA VISTO SUFICIENTES TALLERES Y ARTESANÍAS DE BARRO NEGRO. PERO ESA CASA DE LA ESQUINA, TOTALMENTE PINTADA DE NEGRO, PICÓ MI CURIOSIDAD. ¿CÓMO NO LA HABÍA VISTO ANTES? ASÍ QUE DECIDÍ ENTRAR. ESA VISITA ESTUVO MARCADA POR LA CURIOSIDAD Y ME DESPERTÓ LA MENTE. CONOCÍ A ALGUIEN QUE TODO LO VE CON OJOS NUEVOS. IMPULSADO POR EL AMOR A SU TRABAJO Y A LAS NUEVAS IDEAS. OMAR ELEVA SU LEGADO ANCESTRAL AL NIVEL DE ARTE.

    La historia de Omar

    Era mediodía en San Bartolo Coyotepec, el pueblo era azotado por el sol abrasador y el polvo. Mi amiga Tania, Fer y yo ya habíamos recorrido varios talleres con las típicas artesanías de barro negro de Oaxaca. Yo débil debido a la anemia extrema causada por el tratamiento; me chocaba admitir que tenía que abandonar la visita para ir a comer y descansar. Me consolé pensando: “da igual, al fin que ya había visto suficientes talleres y barro negro por hoy”… Justo cuando estábamos a punto de ir a almorzar antes de irnos, noté una casa completamente pintada de negro en la esquina opuesta. A todas luces, era un taller que no habíamos visto antes. . .

    Al entrar, fue como redescubrir el barro negro. Los diseños eran una reinvención; todo era especial. “Estás de acuerdo en que esto no es típico, es diseño”, me dijo Tania. Cuanto más avanzábamos, más crecía nuestra impresión: las formas eran más atrevidas, los tamaños más grandes, los diseños más creativos. Incluso la manera de usar el barro era diferente: lo veía en paredes, pisos, cuadros y hasta urnas.

    En ese momento, un joven pasó apurado; era Omar Fabián, uno de los tres hermanos dueños del taller y el autor de esas innovaciones.

    Mi curiosidad estaba más que despierta, así que decidí hacerle una pregunta, que dio pie a una conversación inspiradora:

    “En los años que llevo comprando barro negro, nunca había visto que se aplicara de esta manera. ¿Son tus ideas?”

    Al principio, él fue muy cortés, pero parecía poco interesado. “Gracias”, respondió, un poco sorprendido, “sí, son mis diseños”.

    “Esto va más allá de lo tradicional. ¿Qué te ha llevado hasta aquí?”

    Noté que ahora sí había captado su atención, quizá porque percibió que mi interés era genuino. Y entonces empezó la conversación. Me habló del legado de su familia, con más de tres generaciones de artesanos de barro negro. También de sus estudios de diseño en la Universidad de Oaxaca. De cómo combinó su herencia, sus conocimientos y su curiosidad por desafiar los límites de “lo posible”. Respetando las enseñanzas de generaciones de artesanos, mejoró la calidad de los acabados y aplicó sus estudios de diseño para crear nuevas formas. Experimentó con técnicas, formatos y aplicaciones innovadoras.

    Llevando ideas a realidad

    Así ha contribuido al desarrollo del taller familiar. A medida que crecía como artesano, también lo hacían los proyectos que emprendía. “Empecé a aceptar propuestas de hoteles, restaurantes y museos que me pedían, por ejemplo, una instalación mural de hormigas gigantes, un nicho grande decorado con mariposas en vuelo, o una barra de hotel con ‘azulejos’ geométricos”. El reto no era solo el diseño visual. ¿Cómo llevas esas ideas a la realidad? El barro negro es frágil, pero las formas delicadas deben soportar la instalación, el transporte y las variaciones de temperatura. Esos nuevos requisitos me han llevado a experimentar con técnicas y formas novedosas”.

    Explorando límites 

    No pude evitar ver el paralelo con los altibajos de vivir frente a la adversidad, algo que yo misma he experimentado desde mi diagnóstico de cáncer. De repente, te encuentras en una situación inesperada que te obliga a desarrollar nuevas habilidades. Y para lograrlo, tienes que recurrir tanto a lo que te han enseñado como a lo que has aprendido por tu cuenta.

    “No todo puede salir perfecto. Volver a hacer, volver a intentar, hasta que salga.” Omar Fabián

    Omar también enfrenta momentos de dificultad, que generan incertidumbre. Sin embargo, se percibe un impulso en él, una confianza en el futuro. Tal vez, es la confianza en su capacidad de moverse en la incertidumbre y encontrar soluciones, de generar nuevas ideas. Su amor por el oficio ancestral heredado y su creatividad son su fuerza. Aunque él no lo diga explícitamente, pero se le nota.

    Con agua y unos mezcales de por medio, compartimos experiencias

    Con agua y unos mezcales de por medio, Omar y yo compartimos experiencias y concluimos que así seguiremos. Enfrentando el temor, con confianza. Podrás estar triste o cansado por momentos, pero en el fondo no tienes miedo. Sabes que la solución viene, confías en la fuerza que te mueve.

    Esa fuerza no es grandiosa, como la conversación con Omar bien me recuerda. Se manifiesta de forma sencilla, como saber ver el mundo con un par de ojos nuevos. Igual que hacen los niños. Ahora entiendo que ese día, Omar reconoció en mi curiosidad la suya propia, la misma que parece impulsarlo en todo lo que hace.

    Ahora dime, ¿qué te ayuda en tiempos de inseguridad? ¿Reconoces la fuerza creativa en tu vida?
    Comparte tus pensamientos en los comentarios.


    Si no reconoces esta dichosa Fuerza Vital en tu propia vida, o sientes que la perdiste de vista en el camino:

    Dime. Estoy a un mensaje de distancia sin importar donde vives.


    Life Force Stories | Part 1

    Credits: Pictures Barro negro from @omarsutra | Picture ‘Omar and Alba’ from my personal files

  • Work and Purpose II: A New Mindset

    Written in early 2024, as I found myself confronted with sick leave.

    klik hier voor de NL versie

    IT’S A RAINY RUSH HOUR EVENING IN OCTOBER 2023. I’M DRIVING BACK FROM THE OFFICE IN EINDHOVEN, FACING A TWO-HOUR COMMUTE HOME. THE TREATMENTS ARE BEHIND ME, ONCOLOGISTS HAVE DECLARED ME ‘CLEAN’. FOR NOW. EVERY DAY, I SWALLOW MEDICATION TO INCREASE MY CHANCES OF SURVIVAL. I GLANCE AT MY FELLOW COMMUTERS AND THINK, “TODAY, I MANAGED A FULL DAY OF WORK, I’M BACK IN THE GAME,” AND THEN I REALIZE I HAD CLOSED MY EYES FOR A FEW SECONDS. BEHIND THE WHEEL.

    on my way to work | Amsterdam 2023

    Update 2024 – Employability now

    Meanwhile, I am no longer working. The impact of treatment and side effects on my immunity, capacity, and body is even greater now than during treatment. Difficult, but I accept it. Although having a disease like cancer is never easy and working during illness is not always possible, working can be very valuable. For both employee and employer. It can help focus on what really matters in life. In the Netherlands, about a third of people with cancer work during their treatment. Research by TNO and the Arbo Unie shows the challenges and benefits of working during treatment:

    Employee

    • Faster recovery during and after treatment.
    • Prevention against negative mental effects during and after treatment, such as reduced risk of depression and social isolation.

    Employer

    • Reduced risk of absenteeism.
    • Increased productivity.
    • Faster reintegration process of the employee.

    Second stop on my journey: a new mindset

    The experience of working during my illness has brought me a lot. I have experienced that, when possible, meaningful work actively contributes to my well-being. Meaningful work, for me, is about connection and making a contribution to society. That’s why I now volunteer for the Olijf Foundation. Also through this blog. I want to offer fellow sufferers and their loved ones a helping hand, a place to shelter.

    There is still much to do and much we don’t know yet. This can cause unrest. But this mindset gives me confidence. It allows me to think in terms of possibilities, rather than being knocked down. And this is possible within my new reality.

    This is the second of two pieces about my experience of working during cancer treatment in the period of my first diagnose.

    READ THE FIRST ONE HERE

  • Kaleidoscope

    LEES HIER DE NL VERSIE

    A NEW REALITY

    Living with cancer is living in a new reality. From the moment of diagnosis, it’s a continuous process of discovery. Because what was once stable is now constantly changing. What was once familiar has disappeared and new things have taken its place. Constantly. Nothing is granted anymore. Uncertainty, trust, fear, hope, sadness, and yet humor… (“hey, humor… can that be?!” – you think then)

    You get a diagnosis and it’s a bomb, you undergo treatment and get hope, you ‘get better’, and then…

    The post-treatment journey is just as intense as the beginning. Just different. Because, now what? My job no longer fits, my body looks different, it reacts differently than I was used to.

    Paradox-Verlies-Opportunity

    VIEWING THROUGH THE KALEIDOSCOPE

    It’s akin to looking through a kaleidoscope. Everything changes constantly before your eyes… in shape, in color, in size. What you thought you knew could just have changed. It can make your head spin. Really. At the same time, it’s beautiful. Yes. Beautiful. If you accept this rhythm, it also offers new perspectives. I also discover strengths and qualities that I hadn’t seen before. And then I think – With a new body, new life, and new strengths, you should also be able to try on new clothes, find a new occupation, and even, perhaps, build new work. Rearrange your life again. – Right? And that’s what I’m busy with now, still very much at the beginning. And I won’t lie, I find it unexpectedly intense…

    It’s akin to looking through a kaleidoscope. Everything changes constantly before your eyes… in shape, in colour, in size. What you thought you knew may have turned completely different. It can be dizzying, indeed. Yet, simultaneously, it’s beautiful. Yes. Beautiful.

    If you embrace this rhythm, it also offers new perspectives. I discover strengths and qualities I hadn’t seen before. And then I think – With this new body, new life, and new strengths, I can take a new direction, try a new outfit, find a new way to spend my days, and even, just maybe, build new work. Rearranging my life anew. Right?

    That’s what I’m dealing with now, right at the beginning. And you should know, I find it quite intense, unexpectedly intense… It feels uncertain and, truth be told, almost every aspect of my life is uncertain.

    The kaleidoscope keeps turning…

    What I do feel certain about is that inner knowledge that IT’S-ALL-RIGHT. This is who I am now, it’s possible. It’s possible. Rearranging my life again. Enjoying my life as it is now, however long that may be. This inner knowledge is my compass. I will learn to dance to a new rhythm. I will learn to navigate with the kaleidoscope before my eyes. I choose how I want to live my life. NOW too.

  • Mindfuck

    Getting yourself and your life together through adversity is not easy. It is a whirlwind of thoughts and feelings. I wrote this post on one of those days.

    Lee la version en español

    WAITING IS NOT THE SAME AS PASSIVITY

    Today I tell myself that because I believe I need it. In these first weeks of the year, I’ve been making plans with my goals in mind: traveling, starting a blog, attending school, processing my work disability, mastectomy, and reconstruction. And everything seems to be hanging in the air. Because in the process, we have to deal with other people, schedules, doctors, schools. Weeks go by from appointment to appointment. And I, on a day like today, where I don’t see progress, oscillate between assuming the wait with a sense of guilt and the impulse to do something, anything; also with a sense of guilt.

    TICK | Do something. Make a decision. Book the first trip, buy the website. I wonder how it’s possible that all things are pending. Do others experience the same? Or is it the universe telling me something? Do I have to set things in motion, get the machinery running? Yes, no?

    TOCK | But… what if I make a bad decision? Because I’m impulsive… One must have patience for things to mature, like fruits. Everything has its time.

    TICK | But I feel that in recent years my lack of efficiency in achieving my goals has become evident. Other people just plan a trip, and that’s it. They change jobs, and that’s it. They schedule an appointment, and that’s it. And everything gets tangled up for me.

    TOCK | And what I see as I write these lines is that perhaps… the key point is to persist in these uncertain times. Breathe and continue. Just keep acting, remembering the why, those darned goals, but accepting the natural rhythm of things. So that they ripen.

  • The Self-esteem batteries – nurturing self-worth

    HEALTHY SELF-ESTEEM IS NURTURED IN CHILDHOOD THROUGH CONSISTENT POSITIVE REINFORCEMENT, ENCOURAGEMENT, AND VALIDATION. WE GET THAT MOSTLY FROM OUR PARENTS, FAMILY AND FRIENDS. BUT WHAT HAPPENS WHEN WE DON”T?

    When this foundation is lacking due to life’s adversities, people may develop a dependency on others for validation and self-worth. This reliance on external validation can lead to a perpetual cycle of seeking approval from others to bolster their sense of self-esteem, rather than cultivating it from within.

    The Self-esteem battery

    Think about it as a battery. A self-esteem battery that originally wasn’t properly loaded; and now goes easily empty. Consequently, you need to recharge the battery more often than usual. There are two recharging strategies.

    1. Dependent Child. Connecting the charging cables to an external limited source. This is about seeking validation from another person. For example a partner or a boss. Usually people go automatically for this one. The disadvantage is that we maintain dependency on a limited resource.

    2. Autonomous Adult. Recharging from its own power bank. This is about creating a self-esteem buffer. This strategy entails three simple steps:

    • Identify the down in self-esteem and your need to seek validation, it’s a pattern. What triggers it?
    • Calm yourself down. Do nothing, call no one. Breathe. Realize, eventually you will feel better and be able to find solace by yourself. All you need is take time to calm down.
    • Be mild and confident. Take small steps, having setbacks is normal. Practice grants succes. 

    While this approach demands practice and patience, it creates a self-owned and always available source.

    The Self-esteem Batteries card is created in collaboration with psychologist Theo Verhoeven. It is one of my compilation of Life Force Tools, practical strategies to build resilience in adversity.

  • Raising flags – When great adversity strikes

    THIS IS MAYBE THE MOST SIGNIFICANT IMAGE FOR ME DUE TO THE PAST YEAR. THIS IS WHY, ONLY FOR THIS TOOL, I WILL TELL A LITTLE BIT OF MY STORY ADDITIONALLY TO THE EXPLANATION. BECAUSE THIS IS HOW I FOUND MY WAY AMID OF MY OWN GREAT ADVERSITY.

    It’s the beginning of 2023. I am at the hospital and I just heard I had cancer. I have never been so scared as that day. Like being struck by lightning. My whole universe changed forever and there I was in a new dimension. Paralyzed at first. But then, I started breathing again. This was surreal: I was breathing thin air, and at the same time I felt some kind of inner strength. Acceptance came, and I saw two scenarios next to each other. At one I was facing my own prompt mortality, at the other one I saw my body healing. Both are very real. And I took them both so I could LIVE instead of just moving through life. The way to live this new life is represented in this image of raising flags.

    Raising flags in adversity

    When great adversity strikes, you might feel paralyzed. However, the reality is that we -our bodies, minds and souls- are very resilient. Even when it doesn’t feel like that. We are resilient. Great adversity blinds us and confuses us. It hurts bad, that’s true. But eventually we will restart. We will pick up the thread of life.

    Solid base

    Because we are confused by the strike and the mess left behind it’s difficult to find sense. But the pieces are there, good and bad pieces. To start rebuilding, a solid base is needed. A REALISTIC one. Not false hope, not desperation. You need to see what it really is there: The good and the bad. As it is. This requires RADICAL ACCEPTANCE of the bad and RADICAL AWARENESS of the good that is still there. And then it’s a lot like business, although not as usual.

    Preparing for the worst

    By radically accepting the bad, the ugly, the inconvenience and the imperfection you will see your WORST-CASE SCENARIO. This is what you want to be prepared for. Here you will find practical stuff like finances and householding, but also work and relationships. The goal is pursuing safety. In my own worst-case I put my testament, a short holiday with my family, my short-term health and the need to stop working (although it was painful).

    Aiming for the good

    Being radically aware you will be able to see the good, your BEST-CASE scenario. This is what you want to aim for. Here you will find also practical stuff, work, health, relationships, but at a deeper level. You will find here spirituality, purpose and development. Questions like: does my work still fit? Do I need a big house or can I live in a smaller one so I can travel more? Do I want stronger bonding with my family, children or friends? What can be possible? This scenario has nothing to do with false hope, but with the realistic space that you have to create your new ambitions. To enjoy life. In my scenario I put my psychology practice and going back to bouldering for example.

    RaisingFlagsinAdversity_Explanation

    Keeping the flags raised

    Raising both flags is a response to great adversity, some guidance to pick up the thread. Keeping the flags raised means:

    1. Both scenarios exist in parallel to each other.
    2. You embrace 100% each one of them.
    3. You switch between both, preparing and aiming.

    Great adversity is a part of life, it can strike anytime. We are all resilient, and we all respond to adversity in our own way. Being and staying struck is also valid, and very understandable. If you choose to raise again, this can offer you guidance.

    With love and respect.

    The Self-esteem Batteries card is created in collaboration with psychologist Theo Verhoeven. It is one of my compilation of Life Force Tools, practical strategies to build resilience in adversity.

  • Work and purpose I: “I have cancer and just started a new job”

    Written in early 2023, shortly after receiving my diagnosis

    klik hier voor de NL versie

    SUDDENLY IN A NEW REALITY. THAT WAS ME ON THE MORNING I FOUND OUT I HAD CANCER. EVERYTHING TOOK ON A DIFFERENT DIMENSION, A DIFFERENT PACE: MOTHERHOOD, PARTNERSHIP, LEISURE TIME, FINANCES, WORK… I WAS DETERMINED TO MAKE MY TIME AS MEANINGFUL AS POSSIBLE, AND MEANINGFUL WORK WAS PART OF THAT. BUT I HAD JUST SIGNED MY CONTRACT… HOW DO YOU TELL SOMETHING LIKE THIS? “COMPLETE TRANSPARENCY, WHAT ELSE CAN I DO?” I THOUGHT… SO, I PICKED UP THE PHONE TO CALL MY MANAGER.

    First stop on my journey: a new reality

    In early March, I signed my contract to start as a communication advisor at an organization. I had searched for people-centered work and was excited to begin. Then, that morning, I found out I had cancer. Big boom, mind-blowing. Eventually, I got an idea of how I wanted to approach this new reality. It was clear that work was an important part of it, meaningful work. It was of added value to the otherwise cancer-dominated scenery.

    Working: wanting and being able to

    It was clear to me what I wanted, but what was actually possible within my condition: What can I expect? What can I do and what am I allowed to do? What is realistic?Creating a clear and realistic picture of my medical situation was very important. It turned out that there was enough space for me to be valuable at work. It also became clear that a bit of unpredictability was part of this process, so flexibility would be key to be able to work in this new reality. Both from me and from my new work environment.

    Sharing the news

    It was one of the hardest phone calls I’ve ever had to make. I was new and definitely felt like I was letting my work down. I also didn’t yet know what to expect, but I did know that the only way forward was to engage in dialogue.

    So, I called my direct supervisor. A bombshell for her as well, of course. Just like me when I heard the news, it was now her turn to let this new reality sink in. And that couldn’t happen in just one phone call. What did happen almost immediately was crucial: it was clear that the mutual willing to collaborate was there. And that we needed transparency and flexibility to achieve meaningful work within this new situation. How? By looking at what’s possible, what could be, and always working based on a medically realistic scenario.

    at work with colleagues | Heerlen, October 2023

    Meaningful work and connection with colleagues

    All in all, I was pleasantly surprised by the reactions. My supervisor was very understanding. This made it easier for me in the effort of integrating my treatment and work. I continue to engage in dialogue with all my colleagues. This is how we build connection, which we need to achieve meaningful work together. It’s in the little things, like flexible working hours. On my turn, I am open to working at alternative times outside the regular hours, of working from the hospital when necessary. Which I have done more than once. This gives the confidence to move forward.

    – NB for the nerdish among us: TNO has research about the importance of dialogue for working during treatment or chronic disease.-

    At the end of 2023, my work perspective looks different. I’ll write about that in the sequel: Work and Purpose II: A New Mindset.